๐Ÿ’—How to elevate the VIBRATION during the present year 2020!!






My suggestion is that in order to flow in the direction of the current we should try to raise our energy field, since in this way we will battle between the heart & mind while removing stress and anxiety during this present time.


Be aware of your thoughts, remember that each and every one of them influences you. If in the midst of a negative thought you switch to another that strengthens you, you raise your energy vibration and invigorate yourself and your nearby energy field. Practice meditation regularly. Even if it's only a few minutes each day, this practice is significant.


Consume foods, such as fruits, vegetables, nuts, unleavened bread, and virgin olive oil, are considered high-energy and muscle-repairing, while high-acid foods, such as cereals based on flour, meats, dairy and sugars are in the lowest energy range, which makes them sick.


Pay attention to the music you listen to. Incoherent, monotonous and strong musical vibrations lower your energy level. If you want to attract peace and love, listen to the musical vibrations and the song lyrics that express your wishes.

Become aware of the energy levels in your home environment. The pictures, the decorations, the spiritual phrases, the books, the colors of the walls of your house and even the distribution of the furniture create an energy in which you are immersed during half the time you spend awake. Traditional Chinese feng shui art has been known for thousands of years. It details various ways to strengthen the energy field of our home and our workplace.
Decrease the hours in front of the television or on social media.

Increase your energy field with images. Photographs are a form of energy reproduction since all photographs contain energy. Strategically place photographs of moments of happiness, love in your home, or in your purse. Place pictures of nature, animals, expressions of joy and love in your environment and the energy will shine towards your heart and will give it its high frequency.



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