💗How to elevate the VIBRATION during the present year 2020!!
My suggestion is that in order to flow in the direction of the current we should try to raise our energy field, since in this way we will battle between the heart & mind while removing stress and anxiety during this present time. Be aware of your thoughts, remember that each and every one of them influences you. If in the midst of a negative thought you switch to another that strengthens you, you raise your energy vibration and invigorate yourself and your nearby energy field. Practice meditation regularly. Even if it's only a few minutes each day, this practice is significant. Consume foods, such as fruits, vegetables, nuts, unleavened bread, and virgin olive oil, are considered high-energy and muscle-repairing, while high-acid foods, such as cereals based on flour, meats, dairy and sugars are in the lowest energy range, which makes them sick. Pay attention to the music you listen to. Incoherent, monotonous and strong musical vibrations lowe...